We’re familiar with the concept of wearing two hats, i.e. taking different perspectives and performing different functions as appropriate to the situation. Suppose the two hats are your functions for your outer life and your inner life. Generally our outer life progresses and we do what we have to do to live as we expect to live. But there’s another world. You can put on an inner hat and be the watcher, the awarer, not reacting, just obvserving.
My teacher, David Cheng, taught, “Do everything with consciousness. When you drive, do it consciously.” Be the watcher as you drive. Put your focus there. Be cognizant of all that is happening. Be the watcher as you walk around doing your daily tasks. Be the watcher as you think. Observe your responses.
The word “dimension” means, basically, two outlooks. Are you ready to add another dimension to your life? Another perspective? Another stream of information?